5 rounds for time
20 Pullups
30 Pushups
40 Situps
50 Squats
Rest precisely 3 minutes in between each round…GO!
This entry was posted on November 4, 2010 at 7:23 pm and is filed under Uncategorized . You can follow any responses to this entry through the RSS 2.0 feed You can leave a response, or trackback from your own site.
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