Workout 11/17

As many rounds as possible in 20 minutes

5 Handstand pushups

10 1legged squats

15 Pullups

http://reason.com/archives/2010/11/12/the-fitness-divide

Interesting Article by Greg Beato – The Fitness Divide

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This entry was posted on November 17, 2010 at 4:33 pm and is filed under Uncategorized . You can follow any responses to this entry through the RSS 2.0 feed You can leave a response, or trackback from your own site.

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Workout 11/17

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